Wrist ROM Both


Wrist ROM Both

INSTRUCTIONS:

FRAME WIDE -- In Front of Patient Standing up or sitting down

Do each 3 times:
(1) Lift both hands, palms facing down;
(2) rotate palms up to the ceiling and return;
(2) point fingers DOWN to the floor;
(3) point your fingers UP to the ceiling showing palms;
(4) point your fingers SIDE -TO-SIDE;
(5) close fists and rotate hands in a CIRCLE moving in one direction and then the other.

Move as much as possible in each direction.

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